Hello Day 3 of 2016! I hope you're having a great start to the New Year! And thank you for joining us on day 3 of the Cut the Sugar Challenge! Today we're focusing on eating regularly - so many of us don't get this right! I myself have often ...
Cut the Sugar Challenge : Day 2
Happy Day 2 of 2016! Today, I'm helping you stay on track with your healthy living resolutions! We're drinking more water! Did you know that a simple glass of water will help you fight sugar cravings? Stay hydrated and curb cravings with a ...
Cut the Sugar Cookbook update + GIVEAWAY
Happy New Year my friends!! I hope 2016 is off to a great start and you've had a lovely Holiday time with your close ones. Firstly, it's January and I'm so excited that my book Cut the Sugar is almost here! Just 4 more days for this baby ...
Cut the Sugar Challenge : Day 1
Hope you're having a great start to the New Year! To celebrate the launch of my cookbook Cut the Sugar - I'm doing a #cutthesugar 21 Day Cut the Sugar Challenge! So to get started, go through your kitchen (and desk drawers!) and get rid of all ...
Chia Oatmeal with Nuts, Figs & Pomegranate
Lately this Chia Oatmeal with nuts, figs and pomegranate has been making me really happy and I thought it might make you happy too! I don't share a lot of my breakfast photos because of one reason : I eat it all up too quick before I ...
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