These Superfood Healthy Pumpkin Breakfast Bars with Molasses Caramel are so good!! They are not only amazing and loaded with superfood power, but they are also naturally gluten-free, vegan and refined sugar free. And these are also nut-free ...
Berrylicious Quinoa Spring Salad
Spring is finally upon us.... especially here in TO it's been a really long winter (mid way through April we were still covered in snow) So naturally, I just wasn't in a spring-vibe at all until just now. Then one day, the temperatures rose, the ...
Baby Spinach + Chickpea Salad with zesty Grey Poupon Pumpkin Oil dressing
There have been two new little purchases in my house recently : One, is the bottle of pumkin oil which I've already shared about on my Pumpkin Hummus post. Pumpkin Oil is a true superfood and I'm trying to add it to something daily... hence this ...
Pumpkin Hummus Recipe : easy, quick and healthy sandwich spread or dip
Tis the season for everything Pumpkin! And although pumpkin-spice or pumpkin puree usually takes centre stage this time of the year, let's not forget about the all-year favourites : Pumpkin Seeds & Pumpkin Oil which take centre stage in ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
