It's a good morning when you wake up to these deliciously amazing Healthy Vegan Banana Muffins... not only are they delicious and perfect with every bite, they are also super healthy with the boost of Omega 3 goodness, potassium and protein! These ...
Chai Spiced Protein Cookies
Ahhh.... the season of warmth and coziness is upon us... and it's time to curl up on the sofa with a nice mug of hot tea and cookies! These Chai Spiced Protein Cookies are pure magic and will excite all your senses (not to mention your ...
What is the Glycemic Index and why it’s life changing!
What is the Glycemic Index? Have you heard of this term before? Do you follow a GI diet plan? I'm not a diet fanatic BUT I have healed myself from about 20 different conditions that debilitated my health to the point I could barely walk... ...
Avocado Spinach Salad as a Meal
I just realized that for the amount of salads I eat - I only have a few salad recipes here on Pure Ella... oops! I also realized that it's the easiest thing to make and eat but usually people struggle with the most ~ donno why? Salads ...
Healthy Sweet Potato Salad with Capers
It just can't be summer without a good potato salad... especially this healthy Sweet Potato Salad with Capers! Wait till you taste this ~ it's simply the best comfort-foody deliciously amazing potato salad recipe you've ever eaten! I used to ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
