Ever craved a smoothie and dessert all at once? Well... in case you do OR in case you do now? This Salted Chocolate Hemp Smoothie is everything. This smoothie has immediately become my favourite treat because I always have these ingredients on hand ...
Superfood Healthy Breakfast Cookies : protein and omega 3 rich healthy cookies
Hey there, good morning! Are you one of those people that loves a good treat in the am with your coffee? Or you like a little treat after a savoury breakfast? Or maybe you're a busy body and are on the go go go and are too busy making and eating ...
Healthy Vegan Banana Muffins
It's a good morning when you wake up to these deliciously amazing Healthy Vegan Banana Muffins... not only are they delicious and perfect with every bite, they are also super healthy with the boost of Omega 3 goodness, potassium and protein! These ...
Omega Overture Berry Smoothie Recipe
I just love a good smoothie and this is one yummy recipe you will want to make up very soon!! It's so yummy and healthy because it comes from THE expert of blender recipes ~ Miss Tess Masters. The Blender Girl herself just published a ...
Superfood Chocolate Protein Bars : gluten-free, nut-free, vegan, low sugar
Hello friends! I'm here with an exceptionally awesome recipe that is nourishing and delicious and ready to go SAVE your day with its Super-Powers! What's BETTER than a Larabar or a Clif bar - that are too high in sugar and don't deliver enough ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
