Ever craved a smoothie and dessert all at once? Well... in case you do OR in case you do now? This Salted Chocolate Hemp Smoothie is everything. This smoothie has immediately become my favourite treat because I always have these ingredients on hand ...
Superfood Healthy Breakfast Cookies : protein and omega 3 rich healthy cookies
Hey there, good morning! Are you one of those people that loves a good treat in the am with your coffee? Or you like a little treat after a savoury breakfast? Or maybe you're a busy body and are on the go go go and are too busy making and eating ...
Two Ingredient Vanilla Nice Cream
OK WOW! Boy do I have a treat for you! Say hello to your favourite summer treat - a Two Ingredient Vanilla Nice Cream! A real ice cream experience that's naturally gluten-free, vegan, refined sugar free and best of all no ice cream maker ...
Healthy Vegan Banana Muffins
It's a good morning when you wake up to these deliciously amazing Healthy Vegan Banana Muffins... not only are they delicious and perfect with every bite, they are also super healthy with the boost of Omega 3 goodness, potassium and protein! These ...
Banana + Papaya Calm Smoothie
Times have changes. People are busy with life + work + family that we often forget to just be still and be calm. I have been battling anxiety since my early 20s myself so I know how our bodies and minds work. Or don't when we're stressed. I've ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
