Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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GE Advanced Pharmaceutical Filtration Technology Refrigerator in the Pure Ella Kitchen

August 26, 2016 by Ella

I am beyond excited to share my newest addition to the Pure Ella kitchen! It is a General Electric Advanced Pharmaceutical Filtration Technology refrigerator. This GE french-door refrigerator is gorgeous AND has me completely stoked on ...

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Filed Under: health and nutrition Tagged With: advanced filtration technology, drink more water, GE, partners, pure ella kitchen, water

How to Make Fresh Mint Tea

August 24, 2016 by Ella

So fresh. So fragrant. So minty and soothing.... If you've been wondering what to do with all that abundance in the garden or those leftover mint sprigs you got at a grocery store - well, you must make a Fresh Mint Tea! Our mint in the garden ...

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Filed Under: Beverages Tagged With: beverages, fresh mint, mint, my cup of tea, summer, tea

Wheat-free Vegan Cranberry Lemon Muffins

August 17, 2016 by Ella

If you love good things in life... you will love these Wheat-free Vegan Cranberry Lemon Muffins! These are nice and light and so tasty! I made them with spelt flour but they can be easily made gluten-free (I made a gf version too and they were ...

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Filed Under: Breakfast & Brunch, Desserts, Healthy Snacks, Vegan Tagged With: baking, cranberries, dairy free, egg free, gluten free, healthy dessert, lemon, lemon zest, muffins, spelt flour, wheat free

Strawberry Chia Pudding

August 11, 2016 by Ella

If you're like me and embracing these summer days to the fullest (and NOT complaining that it's too HOT, because heck, in 4 months you'll be begging for a day like today...) Basically, you need to make this Strawberry Chia Pudding and let summer ...

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Filed Under: Breakfast & Brunch, Desserts, Gluten-Free, Healthy Snacks Tagged With: almond milk, chia pudding, chia seeds, dairy free, gluten free, healthy snack, paleo, strawberries

How to Make Cauliflower Mashed Potatoes

August 9, 2016 by Ella

Hey everyone, I'm back with a super simple tutorial style post to show you How to Make Cauliflower Mashed Potatoes! I get a lot of questions about ways to eat less SUGAR and this is actually a great way to eat less SUGAR! There you go, eat some ...

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Filed Under: How To, Side Dishes, Vegan Tagged With: cauliflower, how to, low-carb, paleo, vegetarian

Blueberry Blackberry Squares

July 31, 2016 by Ella

I owe it all to my mom... as a child I remember simple gatherings around the table for tea and a baked dessert. I remember how I anticipated her taking out the ingredients and yearned for those first scents of a home baked dessert still in the ...

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Filed Under: Desserts, Gluten-Free, Vegan Tagged With: baking, berries, crumble, refined sugar free, squares

What is the Glycemic Index and why it’s life changing!

July 27, 2016 by Ella

What is the Glycemic Index? Have you heard of this term before? Do you follow a GI diet plan?  I'm not a diet fanatic BUT I have healed myself from about 20 different conditions that debilitated my health to the point I could barely walk... ...

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Filed Under: health and nutrition Tagged With: glycemic index, healthy living, high-glycemic, low-glycemic, nutrition

Gluten free Crumble Pie Recipe with Plums

July 21, 2016 by Ella

Summer's going by so quickly and I can't savour enough of it.... from strawberries, raspberries, to cherries, to peaches and plums... Yes, plums! So much local variety... a girl can go insane from all the inspiration... But a gluten free Crumble Pie ...

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Filed Under: Desserts, Gluten-Free, Vegan Tagged With: dairy free, egg free, gluten free, plums, raw cane sugar, rolled oats, summer

Sweet Potato Zoodles Stir Fry

July 14, 2016 by Ella

I've been on a spiralizer noodle kick lately and I'm having so much fun with all sorts of healthy zoodle recipes. And I'm especially in love with this hearty yet light Sweet Potato Zoodle Stir Fry that's been on repeat ...

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Filed Under: Dinner Tagged With: asian, dairy free, edamame, egg free, gluten free, nut free, spiralizer, stir fry, sweet potatoes, zoodles, zucchini

Healthy 3 Ingredient Fudgesicles

July 5, 2016 by Ella

Are you ready for something amazing? Something that will blow your mind? Say hello to your new summer favourite treat - Delicious Healthy Fudgesicles that are made with only 3 clean and healthy ingredients! Yes, just 3 super simple ...

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Filed Under: Desserts, Gluten-Free, Healthy Snacks, Raw, Summer, Vegan Tagged With: 3 ingredients, avocado, easy recipe, fudgesicles, ice cream, maple syrup, raw cacao

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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