Tis the season for everything Pumpkin! And although pumpkin-spice or pumpkin puree usually takes centre stage this time of the year, let's not forget about the all-year favourites : Pumpkin Seeds & Pumpkin Oil which take centre stage in ...
Easy Classic Hummus
Yum! I love love LOVE hummus! Do you? It's super easy and quick and delicious! I love the versatility of hummus too - I love it as a healthy sandwich spread or spread in wraps or a veggie dip. I make it all the time even for breakfast when there's ...
clean eating : kale + chickpea pick-me-up salad
Hello dear friends. January is almost over... my posts have been sporadic - for a while - a complete no-show. (sorry). I know it's not the best way to introduce the new year on a wellness mission with me myself not stepping up to be there ...
Baked Yams with Green Chickpea/ Channa Lentil Chutney : gluten-free and vegan
I love love love visiting an international food store once a while. Sometimes with no purpose, no recipe in hand. I just go in and kind of wait for certain foods to pick me! That's what I did on my last visit to Mr. India ~ a local Indian grocery ...
Spring Pasta Salad with Easy Pesto
Now that summer days are here... I don't want to stand by the stove and heat up the house for too long - or even at all. So today, I'm simplifying things with a lighter meal with less cooking time and an easy to prepare recipe - but one that ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
