If you like Pina Coladas, and getting caught in the rain. ... you will LOVE this Pina Colada Chia Parfait!! It's all the goodness and happiness of a Pina Colada but with the superpower of chia seeds + other nourishing great ingredients your body ...
Omega Overture Berry Smoothie Recipe
I just love a good smoothie and this is one yummy recipe you will want to make up very soon!! It's so yummy and healthy because it comes from THE expert of blender recipes ~ Miss Tess Masters. The Blender Girl herself just published a ...
Vegan French Crêpes Vanilla Cream Cheese and Raspberry Chia Jam
On of my all time favourite breakfasts must be a scrumptious plate of fresh French Crêpes! Growing up, my mom would make crêpes for no occasion - we didn't even have to wait for the weekend to enjoy these delicious light and fluffy delicious ...
Blueberry + Pomegranate Chia Oats Breakfast Parfaits
Let's talk breakfast! You know, that most-important-meal-of-the-day! We all know it's important and yet we still rush through the mornings and carelessly shove something into our mouths.... if anything at all.... A poor quality breakfast ...
Superfood Chocolate Protein Bars : gluten-free, nut-free, vegan, low sugar
Hello friends! I'm here with an exceptionally awesome recipe that is nourishing and delicious and ready to go SAVE your day with its Super-Powers! What's BETTER than a Larabar or a Clif bar - that are too high in sugar and don't deliver enough ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
