Hi everyone! I can't believe we're on Day 20 of the Cut the Sugar Challenge! I hope you're learning so much about sugar and cravings and that it's not all about your weakness to sweets and poor willpower! It's much more than this... When you feed ...
Cut the Sugar Challenge : Day 19
Hello and welcome to Day 19 of our Cut the Sugar Challenge! I hope you're doing great with less sugar AND are learning so much about sugar & carbohydrates in general! The more you know the better you'll be at making healthier decisions ...
Cut the Sugar Challenge : Day 18
Hello and Happy Monday my friends! I hope that you're all doing great so far into the new year and into our Cut the Sugar Challenge! Are you seeing some improvement in your wellbeing and health? Are you feeling happier and ...
Cut the Sugar Challenge : Day 17
Today is Sunday and the perfect day to work on our Cut the Sugar Challenge. Sugar is a guilty pleasure and I often see how much guilt goes around the idea of eating dessert. But the whole idea of depriving yourself of a little pleasure is all ...
Cut the Sugar Challenge : Day 16
Hey everyone! Welcome to Day 16 of the Cut the Sugar Challenge! I hope you've all had a good week cutting out sugar and addressing some really important points discussed. I am so happy so many of you are getting help in dealing with sugar ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
