Today's recipe is the best! It has cake! Gluten Free Cake! Who doesn't love cake? This cake is also made healthier with great ingredients and it is naturally gluten free, dairy free, egg free/ vegan, and is also nut and soy free. And the best part ...
Healthy Chia Waffles Recipe from the Cut the Sugar Cookbook
Are waffles on your mind lately?... I do hope so! Without those beauties - my cookbook Cut the Sugar just wouldn't be the same without waffles recipe! And today, I'm excited to share my easy waffles ! These are what you'd call ...
Nourish Bowl : Black Olive Kale Broccoli Salad
This 'Nourish Bowl' with roasted sweet potatoes, sauerkraut, red kidney beans with red pepper 'salsa', avocado and the pièce de résistance The Black Olive Kale Broccoli Salad - is so perfectly delicious and healthy! Isn't it just ...
Be gentle with yourself
Hey there.... I'm feeling you and you know what, life can be rough sometimes.... be gentle with yourself - you're doing the best you can. I've been on the rough end of life with a harsh illness and everything around me was falling apart ...
Healthy & Easy Minestrone Recipe : the best one pot meal
Today is definitely a soup day. And just the perfect day for a Healthy + Easy Minestrone! The best one pot meal! This easy minestrone recipe is also gluten free and vegan - making it a perfect meal for everyone! A pot like this should ...
Healthy Pina Colada Chia Parfait
If you like Pina Coladas, and getting caught in the rain. ... you will LOVE this Pina Colada Chia Parfait!! It's all the goodness and happiness of a Pina Colada but with the superpower of chia seeds + other nourishing great ingredients your body ...
Monday Motivation : Mind over Matter (or matter over mind?)
Change the way you think and everything you think about changes. (OR how about you make some changes to fuel new way of thinking???) Kind of a radical idea, but hear me out... Our minds are so powerful - if you're having a hard time and the day ...
10 Minute Healthy Pomegranate Chocolate Almond Pie
If you have 10 minutes - you can have this beautiful pie right in front of you!! It's absolutely delicious and made with incredibly healthy ingredients like nuts, raw cacao, dates, pomegranate and uses honey or maple syrup as an additional sweetener! ...
Monday Motivation : Accept, Love & Celebrate Yourself
These last few weeks into the new year have been a bit overwhelming & exciting. With Cut the Sugar being launched it's been a time of celebrations from my family, friends and blogging community. And I'm so grateful for it ...
Cut the Sugar Challenge : Day 21
Hello and welcome to Day 21 of the Cut the Sugar Challenge - today is the very last day! Yay!! Congratulations for coming this far in cutting out sugar! :) How are you doing with less sugar in your life? Are you more mindful of the sugar intake ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
