Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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sweet potato mung bean cakes : gluten free & vegan

October 23, 2013 by Ella

I love making savoury cakes! These are always big crowd (hubby + daughter) pleasers as they remind them of little burgers. I love them because they're tasty, use great healthy ingredients, are packed with protein and carotenoid and are quick and easy ...

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Filed Under: Dinner, Gluten-Free, Vegan Tagged With: anti candida diet, cayenne pepper, flax seeds, garbanzo flour, gluten free, healthy recipes, mung beans, onion, sweet potatoes, turmeric, vegan

Baby Spinach + Chickpea Salad with zesty Grey Poupon Pumpkin Oil dressing

October 23, 2013 by Ella

There have been two new little purchases in my house recently : One, is the bottle of pumkin oil which I've already shared about on my Pumpkin Hummus post. Pumpkin Oil is a true superfood and I'm trying  to add it to something daily... hence this ...

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Filed Under: Gluten-Free, Lunch, Salads, Vegan Tagged With: chickpeas, mustard, pumpkin seeds

Pumpkin Hummus Recipe : easy, quick and healthy sandwich spread or dip

October 22, 2013 by Ella

Tis the season for everything Pumpkin!  And although pumpkin-spice or pumpkin puree usually takes centre stage this time of the year, let's not forget about the all-year favourites : Pumpkin Seeds & Pumpkin Oil which take centre stage in ...

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Filed Under: Appetizers, Gluten-Free, Healthy Snacks, Vegan Tagged With: chickpeas, dip, hummus, pumpkin oil, pumpkin seeds, tahini

Monday Motivation : Be. Don’t try to become.

October 21, 2013 by Ella

Hello sweet friends. Welcome to another Monday and another week! I hope you all had a great weekend ;) Right now, I want to pause and just focus and Be. Not just try to be and talk about being. I want to Be! I think we all too often just ...

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Filed Under: everything else Tagged With: inspirational quotes, inspiring

Protein-rich, plant-based and gluten free Lentil Lasagna

October 18, 2013 by Ella

You guys... I LOVE lasagna!! It's this ultimate comfort food that I've learned to love.  When the weather gets a little cooler, there's nothing that I love more. There's just something about all these Italian flavours mingling together that makes ...

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Filed Under: Dinner, Gluten-Free, Vegan Tagged With: comfort food, italian, lentils, pasta

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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