I’m switching things up here on the food blog scene to help in PREVENTING mental health illnesses. Here is a quick inspiration for this post: For a few years now, a local organization in Toronto called CAMH (Centre for Addiction and Mental Health) ...
Tomato Lentil Soup
I have the coziest soup for ya today! This Tomato Lentil Soup recipe is from the lovely Laura Wright's newest cookbook The First Mess. Laura is a superstar of the blog The First Mess and now the author of the cookbook of that same name. And what a ...
How to Sprout at Home 101
Let's talk sprouts!! Today, I want to share some super simple methods as to How to Sprout at Home easily, inexpensively and with no special equipment necessary whatsoever. Sprouting is basically boosting the nutrition of simple seeds, grains and ...
Healthy Vegetable Bake
Simplicity is key. This is a rule for lots of things in life. But it's especially important when it comes to food. Don't you agree? :) This Healthy Vegetable Bake is incredibly simple and very delicious - yet, I bet you don't think to put ...
Aphrodisiac Smoothie
Hello lovely sexy people, brace yourselves because I have a smoothie with a caution sign : THE Aphrodisiac Smoothie is back baby! That's right, I'm reposting an oldie (but still got it, wink) recipe from the archives because it's one HOT recipe ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
