Ever craved a smoothie and dessert all at once? Well... in case you do OR in case you do now? This Salted Chocolate Hemp Smoothie is everything. This smoothie has immediately become my favourite treat because I always have these ingredients on hand ...
Strawberry Spinach Energy Smoothie
We love a good smoothie around here and this Strawberry Spinach Smoothie is both delicious and nutritious and very refreshing. It's one quick way to increase the vitamin content naturally in one delicious smoothie serving. Quick and ...
the good green super-smoothie : with protein and probiotics, vegan
What's something good and something green with special super-powers and tasty and just oh-so-wonderful for you and I'll just throw in quick-to-make so you don't think it's impossible to pull off??? ... why, it's The Good Green Super-Smoothie, of ...
Apricot + Mango Multivitamin Smoothie with Kids Calm from Natural Vitality
I'm a very proud mama to my baby girl! She's almost 6 and very creative and talented and smart! Curious and inventive and full of great ideas. She also has the biggest heart and always thinks of others - she makes surprises for us in the kitchen (kid ...
Banana + Papaya Calm Smoothie
Times have changes. People are busy with life + work + family that we often forget to just be still and be calm. I have been battling anxiety since my early 20s myself so I know how our bodies and minds work. Or don't when we're stressed. I've ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
