Today I have for you a beautiful Wild Rice No-Meat Loaf ~ all vegan all gluten free. Beautiful, tasty and satisfying. Loaded with vegan protein, Holiday season's flavours and the additional beauty and great taste of Naosap Harvest wild rice. I ...
hearty minestrone soup – vegan and gluten free
When there's days with little sunshine... there's soup. Soup is my sunshine on a cloudy day. Is there anything else more comforting than a home cooked filling hearty soup? I love a good steamy bowl of soup of any kind, pretty much ~ but ones that I ...
The Good Green Goblin Super-Smoothie with protein and probiotics
Halloween is such an exciting time...especially now that we're parents! ;) Halloween used to be about parties and thrill-seeking fun. But things sorta change on you when you have a child.... it's even more fun ;) The adorable costumes, ...
Baked Yams with Green Chickpea/ Channa Lentil Chutney : gluten-free and vegan
I love love love visiting an international food store once a while. Sometimes with no purpose, no recipe in hand. I just go in and kind of wait for certain foods to pick me! That's what I did on my last visit to Mr. India ~ a local Indian grocery ...
Linguini with Rustic Oven Roasted Tomatoes and Zucchini
Do you love a good pasta dish that's topped with good flavourful sauce and veggies, it's sooo good, you go back for seconds? Well I do. And I certainly do go back for seconds... ;) Yes, this Pasta Rotto ~ translate that to 'Broken' Pasta from ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
