Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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Berrylicious Quinoa Spring Salad

May 3, 2016 by Ella

Spring is finally upon us.... especially here in TO it's been a really long winter (mid way through April we were still covered in snow) So naturally, I just wasn't in a spring-vibe at all until just now. Then one day, the temperatures rose, the ...

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Filed Under: Gluten-Free, Lunch, Salads, Vegan Tagged With: apple cider vinegar, berries, chickpeas, EVOO, hemp hearts, pumpkin seeds, quinoa, salad, strawberries

How to look at the bright side of life.

May 2, 2016 by Ella

  Happy Monday! So much changes when you notice the good stuff... that green grass, the clovers #feelinglucky, the happy puppy, a relaxing walk in the rain and smiling and saying hello to a few passersby... (or I could be pissed it's only 6 ...

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Filed Under: monday motivation, personal Tagged With: inspiration, monday motivation, quote

Cut the Sugar Cookbook Giveaway + Exciting News

April 25, 2016 by Ella

Follow my blog with Bloglovin Hello my sweet friends! It's fun post today! There's a Cut the Sugar Cookbook Giveaway! If you still don't have a copy of Cut the Sugar, You're Sweet Enough - here's a chance to win a copy of the ...

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Filed Under: Cut the Sugar Tagged With: Cut the Sugar, Cut the Sugar Book, giveaway

Healthy Crispy Rice Treats with Chocolate and Superfoods (gluten free vegan)

April 21, 2016 by Ella

I love making healthy refined sugar free desserts and yes, as you can see I enjoy baking and challenging myself in the kitchen... but that's for those occasional treats - my usual healthy desserts/ treats are super quick and easy! These Healthy ...

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Filed Under: Desserts, Gluten-Free, Healthy Snacks, Vegan Tagged With: almond flour, coconut oil, crispy rice, maple syrup, raw cacao

Learn How Sugar is Digested

April 20, 2016 by Ella

  I have some more sweet talk for you guys... today, let's learn how sugar is digested, shall we?  (I know you've been secretly dying to know). You'd think I would be the one to say you should stay away from sugar at all cost! ...

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Filed Under: Cut the Sugar, health and nutrition Tagged With: Cut the Sugar, digestion, nutrition, nutrition info, sugar info

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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