Do you love a good pasta dish that's topped with good flavourful sauce and veggies, it's sooo good, you go back for seconds? Well I do. And I certainly do go back for seconds... ;) Yes, this Pasta Rotto ~ translate that to 'Broken' Pasta from ...
Good Morning Super-Smoothie : vegan
Good morning to you my friends. I know mornings can be rough.... but you can empower them and make them go a lot smoother and happier. The way you spend your morning will have an effect on your entire day. It's true. Now wouldn't you want to switch ...
Quinoa Adzuki Tomato Soup : gluten-free and vegan
Yum! Soup season is here and I could not be happier! I find I really adapt to seasons quite well and after a few months of salad loving days and lots of raw meals - which are amazing and will still stay strong in my diet. (oh, I'm not ...
indian spiced raw flatbread wraps with chickpea filling
Hello Friends! One thing you may have noticed with the food recipes here; so that means, the food I eat, that I love international flavours! It is indeed a fact that my taste buds have little limits as to what flavours they are about to sink into. ...
let’s have lunch : something fresh & simple
Hello Friends! It's been a while..... glad you could make it. Why don't you sit down, make yourself at home and let's have lunch!? On the Menu, we have a bit of random good fresh things that together make up a great light meal. September is ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
