I'm a very proud mama to my baby girl! She's almost 6 and very creative and talented and smart! Curious and inventive and full of great ideas. She also has the biggest heart and always thinks of others - she makes surprises for us in the kitchen (kid ...
What to eat? Healthy snacks for the beach and travelling
"What to eat?" Comes across our minds a lot I think? Doesn't it? With so much product out there, what do you reach for? I thought I would share with you what I brought in my bag to the beach on our last trip and share what I think are just a few ...
Banana + Papaya Calm Smoothie
Times have changes. People are busy with life + work + family that we often forget to just be still and be calm. I have been battling anxiety since my early 20s myself so I know how our bodies and minds work. Or don't when we're stressed. I've ...
Beauty Boost Juice
Health and happiness comes first. But why not reap in the rewards of a healthy lifestyle by combining foods with vitamins and minerals to incorporate the benefits that will help you look more beautiful? I just made this Beauty Boost Juice and ...
Sprouted Lentil Penne Casserole with Bobby’s All Purpose Seasoning
I'm all about good comfort food... and sitting down to a hot homemade meal with my family made with pure clean ingredients is something I look forward to all day. While the weather still begs for savoury warm meals, because it cooled down quite a ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
