I'm a very proud mama to my baby girl! She's almost 6 and very creative and talented and smart! Curious and inventive and full of great ideas. She also has the biggest heart and always thinks of others - she makes surprises for us in the kitchen (kid ...
Banana + Papaya Calm Smoothie
Times have changes. People are busy with life + work + family that we often forget to just be still and be calm. I have been battling anxiety since my early 20s myself so I know how our bodies and minds work. Or don't when we're stressed. I've ...
Health Benefits of Maca
With Valentine's Day coming up and all.... Love is kind of in the air - and in the bedroom ~ or is it? Well, that's why I'm here to help. Lack of sexual desire could put your relationship in a stale situation. We're all grown ups here, we know ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
