Pure Ella

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Learn How Sugar is Digested

April 20, 2016 by Ella

  I have some more sweet talk for you guys... today, let's learn how sugar is digested, shall we?  (I know you've been secretly dying to know). You'd think I would be the one to say you should stay away from sugar at all cost! ...

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Filed Under: Cut the Sugar, health and nutrition Tagged With: Cut the Sugar, digestion, nutrition, nutrition info, sugar info

The ‘Cut the Sugar’ Sugar Philosophy

April 6, 2016 by Ella

Ever since my book Cut the Sugar, You’re Sweet Enough came out and I've become the new sugar 'expert' ~ I’ve had a lot of questions coming in asking about what ‘cut the sugar’ really meant and what type of sweeteners I used and which type of ...

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Filed Under: Cut the Sugar Tagged With: Cut the Sugar, food philosophy, sugar info

Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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