I'm a very proud mama to my baby girl! She's almost 6 and very creative and talented and smart! Curious and inventive and full of great ideas. She also has the biggest heart and always thinks of others - she makes surprises for us in the kitchen (kid ...
Banana + Papaya Calm Smoothie
Times have changes. People are busy with life + work + family that we often forget to just be still and be calm. I have been battling anxiety since my early 20s myself so I know how our bodies and minds work. Or don't when we're stressed. I've ...
Sprouted Lentil Penne Casserole with Bobby’s All Purpose Seasoning
I'm all about good comfort food... and sitting down to a hot homemade meal with my family made with pure clean ingredients is something I look forward to all day. While the weather still begs for savoury warm meals, because it cooled down quite a ...
Mother’s Day Gift Guide : to your health & happiness mom
1. Natural Vitality : Natural Calm, The Anti-Stress Drink Natural CALM®—The Anti-Stress Drink: Natural Calm is the multi-award-winning solution to both restoring healthy magnesium levels and balancing your calicum intake–the result of which ...
Wild Rice No-Meat Loaf : gluten-free, grain-fee, vegan
Today I have for you a beautiful Wild Rice No-Meat Loaf ~ all vegan all gluten free. Beautiful, tasty and satisfying. Loaded with vegan protein, Holiday season's flavours and the additional beauty and great taste of Naosap Harvest wild rice. I ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
