Today, let's just start doing the things that we need to get done so we have what we really want in life! You don't even have to wait until the coffee gets brewed - drink water! ???????? If you're waiting for the right conditions, you will ...
On being mindful and preventing stress from ruining your life.
Never let the things you want make you forget the things you have... Sometimes we all get too wrapped up in our wants, out goals, the things we dream of that we forget all that good stuff that already is right there in front of us. I ...
Be gentle with yourself
Hey there.... I'm feeling you and you know what, life can be rough sometimes.... be gentle with yourself - you're doing the best you can. I've been on the rough end of life with a harsh illness and everything around me was falling apart ...
Monday Motivation : Mind over Matter (or matter over mind?)
Change the way you think and everything you think about changes. (OR how about you make some changes to fuel new way of thinking???) Kind of a radical idea, but hear me out... Our minds are so powerful - if you're having a hard time and the day ...
Monday Motivation : Accept, Love & Celebrate Yourself
These last few weeks into the new year have been a bit overwhelming & exciting. With Cut the Sugar being launched it's been a time of celebrations from my family, friends and blogging community. And I'm so grateful for it ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
