Happy Friday! I hope you all had a fantastic week ~ now let the fun begin with a beautiful tribute to Moms everywhere! Sunday is Mother's Day and moms everywhere deserve the best! (not just on that one day, but everyday) ~ still, a holiday wrapped ...
Healthy Rice Crispies Treats : all-natural, gluten-free and vegan
We have just made the cutest little desserts ~ fantastic for even a 4 year old to make! Rice Krispies Quares are were pretty good! But knowing a little more about nutrition and what's lurking in our products in grocery stores - I was not going to ...
raw french crêpes with vanilla cream cheese : gluten-free and vegan
Hello my sweet friends! I'm so excited about this next recipe I'm sharing because it is for the most delicious and natural crêpes in the world! These gluten-free and vegan crêpes are super healthy made with only 3 natural ingredients - that ...
potluck party : protein rich vegan recipes
Happy Friday! I hope you all had a fantastic week ~ now let's celebrate! I had a crazy busy week myself, put out a lot of fires and faced many multitasking challenges along the way ~ though busy, adding a couple of good vigorous workouts actually ...
potluck party : healthy vegan recipes
Happy Friday! (although I'm in complete denial that this week zoomed by already) Hope you're ready for another Potluck Party! Come, Welcome and Relax. Grab your favourite drink and make yourself comfortable…. share your favourite recipe in the ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
