I feel amazing and I feel like 'I'm back'. My strength is great - I get up from bed fine - walk up the stairs fine. Sometimes I forget to take my Mestinon until noon - and my doses are every 5-6 hours (not ev. 4 like I used to take). ...
Pranayama – Yoga Breathing
I have already noticed such great benefits with my everyday well being thanks to Pranayamas. I enrolled myself in a Pranayama class, twice a week, with 1hr and 2hr classes. Right after the exercises I feel like a million bucks. I feel awakened, ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
