Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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potluck party : healthy vegan recipes

April 27, 2012 by Ella

Happy Friday! (although I'm in complete denial that this week zoomed by already) Hope you're ready for another Potluck Party! Come, Welcome and Relax. Grab your favourite drink and make yourself comfortable…. share your favourite recipe in the ...

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Filed Under: healthy recipes Tagged With: anti candida diet, healthy lifestyle, healthy recipes, vegan

live better : be informed about calcium and dairy

March 29, 2012 by Ella

One of the reasons I'm here (on this blog) ~ and possibly on earth ;) is to share good things.  In the past 4 years, I have dived into a deep wealth of knowledge about our bodies, our health, nutrition, healing; the power of foods that can be our ...

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Filed Under: health and nutrition Tagged With: health, healthy lifestyle, live better, vegan

super-smoothie : choco-nana protein shake

March 27, 2012 by Ella

It's Smoothie time! We have a bit of a ritual that when we come home, me and my gal from JK, and it's still too early for lunch - we make smoothies! We both get excited and the big girl gets to dump in the ingredients (sorry no cute photos of that ...

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Filed Under: Beverages, health and nutrition, healthy recipes Tagged With: anti candida diet, better health, gluten free, healthy lifestyle, healthy recipes, vegan

live better : drink more water

March 21, 2012 by Ella

One of the best things you can do for your body and mind is simply to : drink more water. Drinking a healthy amount of water is vital to your health. You can never imagine just by drinking a healthy amount of water, you gain tremendous health ...

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Filed Under: health and nutrition Tagged With: anti candida diet, better health, health, healthy lifestyle, live better

Cut the Sugar, Sugar! (a sugar-detox challenge)

March 2, 2012 by Ella

.... because you're sweet enough! (welcome to my 3 day // 3 week // or 3 month 'cut the sugar' challenge!) Well hello my sweet sweet friends! You can't argue here, because I know very well - you're sweet enough! Did you know that SUGAR is ...

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Filed Under: health and nutrition Tagged With: anti candida diet, better health, health, healthy lifestyle, live better

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

Join the “Cut the Sugar” Challenge!

© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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