Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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How to nourish your body and mind from within

May 1, 2013 by Ella

May is just the most exciting, isn't it? I mean just look at all that life out there, isn't it just beautiful the way it bursts to life? How about you, are you bursting to life? Maybe you wish you could feel a bit more energized, that you ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle

how to make morning routines better, happier and healthier

September 26, 2012 by Ella

Who doesn't love a good happy morning??? You know mornings don't have to be dreadful, hectic, frantic and overwhelming. I know it can be a stressful time, early wake up calls, mismatched socks, your husband or wife or child or roommate getting ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle, live better

good to know : toxins in flavoured popcorn cause lung disease

September 20, 2012 by Ella

Oh my, have you heard this story yet : Colorado man wins $7 million in 'popcorn lung' case? A Colorado man developed respiratory problems in 2007 and developed lung cancer - he blamed the toxic *flavour* of his artificially flavoured butter ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle, live better

ads that screwed us up, way back in the 60’s

August 29, 2012 by Ella

If you think today's ads are messing up our heads by constantly making us think we're not good enough and need "blank" to live better and be healthier! Just take a look at a few ads from the 1960's! -when it was apparently 'ok' to weaken your self ...

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Filed Under: health and nutrition Tagged With: better health, healthy lifestyle, live better

the naked truth about a woman’s body in the advertising world

August 29, 2012 by Ella

What is a true work of art? A life giving temple? Can express a physical sense of intimacy, desire and sexuality? Is both delicate and strong? Can make an impression from across the room? (And now can be trimmed/clipped/styled/photoshopped to the ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle, live better

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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