I’m switching things up here on the food blog scene to help in PREVENTING mental health illnesses. Here is a quick inspiration for this post: For a few years now, a local organization in Toronto called CAMH (Centre for Addiction and Mental Health) ...
Why I know more about yoga than my yoga teacher
Why I know more about yoga than my yoga teacher (a sharing of my experience from my first class back) A rolled yoga mat under my right arm, water bottle in my left, yoga pants, top, bare feet... I feel ready. I can do this. I open the door to ...
Myasthenia Gravis – Helpful Links
June is Myasthenia Gravis month, and I though it would be appropriate to post some great links for my friends with MG. To see my progress, click here - I am so proud to say I am doing pretty well considering I am just going with my own research and ...
Supplements for MG – update
I thought it would be good to post a follow up to my original post Supplements for MG. A lot has changed from that time, so here is the current supplement list: Lecithin granules Phosphatidyl Choline Creatine (taken occasionally before ...
Follow up with MG
I feel amazing and I feel like 'I'm back'. My strength is great - I get up from bed fine - walk up the stairs fine. Sometimes I forget to take my Mestinon until noon - and my doses are every 5-6 hours (not ev. 4 like I used to take). ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
