Fall is upon us and (although I'm often in denial about this season coming up - because I love summer so much! ;)) I am now embracing it fully and can't imagine living without the change of seasons... and one of the best reasons to fall in love ...
Vegan Pumpkin Spice Muffins
Can't get enough of Pumpkin Spice everything? Well, I've got you covered!! These Vegan Pumpkin Spice Muffins are AMAZING!! I did these delicious muffins just the other day with my little pumpkin - and she LOVED them. Since our pumpkin that we had ...
Apple Cinnamon Nutrimeal : a nutritious breakfast recipe (gluten-free & vegan options)
Hello and Good Morning! Let's talk breakfast my friends. I noticed I haven't posted a breakfast recipe in a really long time - most likely because it's the time of the day we're rushing and being busy with eating, getting ready for the day, ...
Banana + Papaya Calm Smoothie
Times have changes. People are busy with life + work + family that we often forget to just be still and be calm. I have been battling anxiety since my early 20s myself so I know how our bodies and minds work. Or don't when we're stressed. I've ...