Pure Ella

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sweet potato mung bean cakes : gluten free & vegan

October 23, 2013 by Ella

I love making savoury cakes! These are always big crowd (hubby + daughter) pleasers as they remind them of little burgers. I love them because they're tasty, use great healthy ingredients, are packed with protein and carotenoid and are quick and easy ...

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Filed Under: Dinner, Gluten-Free, Vegan Tagged With: anti candida diet, cayenne pepper, flax seeds, garbanzo flour, gluten free, healthy recipes, mung beans, onion, sweet potatoes, turmeric, vegan

quick & easy : lemon herbed lentil hummus

May 29, 2012 by Ella

I'm big on hummus! It's my favourite dip or more often than that ~ a sandwich spread. It's so quick to make up - usually faster to make than my husband makes his cup of coffee ;) So quite often, either for breakfast, lunch or just a mid-day snack, I ...

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Filed Under: Appetizers, Gluten-Free, Vegan Tagged With: anti candida diet, basil, cayenne pepper, EVOO, garlic, gluten free, healthy recipes, hummus, lemon, lentils, oregano, sea salt, tahini, vegan

Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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