They don't call it 'beauty sleep' for nothing. A well rested night means a great looking YOU the next day. For sure, I recall many nights that were on the rough side, with either a sick child or some insomnia issues - and that roughness certainly ...
beauty week : keep moving
We automatically think of exercise as loosing weight - but there are many reasons why keeping a regular work out regime improves your health and even your skin. I'll be honest with you, I am not trying to loose weight. In fact I'm trying to ...
beauty week : inside out
Summer days are just around the corner, and with it, its lighter wardrobe, shorts and maybe even the bikini... Ouch. Enough said ;) I think it's fair to say we all want to look good when we put on a little summer dress or the swimsuit. I don't think ...
get your health back
It's been a while since my update for Myasthenia Gravis treatment. So I though I would touch on that topic for a change. It's been 2 1/2 years since my first MG symptoms began, 6 months since I took things into my own hands and started cleanses and ...
Myasthenia Gravis – Helpful Links
June is Myasthenia Gravis month, and I though it would be appropriate to post some great links for my friends with MG. To see my progress, click here - I am so proud to say I am doing pretty well considering I am just going with my own research and ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
