Yesterday, while sitting on a bench by the playground with a few other mamas, watching our kids play, and basting our faces in the sun (it was a chilly day and and sun shining was a blessing and dose of vitamin D we all enjoyed.) We talked about our ...
ads that screwed us up, way back in the 60’s
If you think today's ads are messing up our heads by constantly making us think we're not good enough and need "blank" to live better and be healthier! Just take a look at a few ads from the 1960's! -when it was apparently 'ok' to weaken your self ...
gardening secret tips : the herb garden, part 1
I often dreamed of having a beautiful perfect garden... with luscious greenery and bouncy blooms in all the colours of the rainbow. My biggest pride and joy was the vegetable garden - it overflowed with beautiful fresh veggies that I proudly picked ...
good to know : are xylitol and stevia safe?
I don't use either xylitol and stevia as a sweetener. I was under the impression that stevia is a healthy alternative - well, it still is but in small quantities. This is a very interesting video that looks at these two commonly used low calorie ...
how to ditch your compost
Now let's be clear with one thing, off the bat. I'm no gardner and this post will kind of declare that. But, I do care about having a decent enough garden in the front yard ~ sorry dandelions, and having some kind of vegetables in the backyard as ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
