I love making savoury cakes! These are always big crowd (hubby + daughter) pleasers as they remind them of little burgers. I love them because they're tasty, use great healthy ingredients, are packed with protein and carotenoid and are quick and easy ...
Superfood Chocolate Protein Bars : gluten-free, nut-free, vegan, low sugar
Hello friends! I'm here with an exceptionally awesome recipe that is nourishing and delicious and ready to go SAVE your day with its Super-Powers! What's BETTER than a Larabar or a Clif bar - that are too high in sugar and don't deliver enough ...
Sprouted Lentil Penne Casserole with Bobby’s All Purpose Seasoning
I'm all about good comfort food... and sitting down to a hot homemade meal with my family made with pure clean ingredients is something I look forward to all day. While the weather still begs for savoury warm meals, because it cooled down quite a ...
healthy recipe : gluten-free & vegan lentil spaghetti
Here's a simple, easy but very delicious meal that your family will love. Herbivores and Carnivores alike will be thrilled to know this Lentil Spaghetti is leaded with protein and has a real authentic spaghetti-like taste. Yet, it's lentils. Gotta ...
clean eating : kale + chickpea pick-me-up salad
Hello dear friends. January is almost over... my posts have been sporadic - for a while - a complete no-show. (sorry). I know it's not the best way to introduce the new year on a wellness mission with me myself not stepping up to be there ...
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