Hello friends! I'm sure this happens every time once a certain holiday passes us by..... we got so busy cooking more elaborate meals, cleaning and decorating the house that by now we just feel worn out. And the kitchen may not look as inviting ...
Zucchini Wrapped Mini Vegan Quiches
Once a while.... it's nice to make something really special for breakfast or lunch... or something in between - someone clever called 'brunch'. Yes, these little babies would be lovely served up for a spring or summer brunch or wrapped up for a ...
super-smoothie : choco-nana protein shake
It's Smoothie time! We have a bit of a ritual that when we come home, me and my gal from JK, and it's still too early for lunch - we make smoothies! We both get excited and the big girl gets to dump in the ingredients (sorry no cute photos of that ...
potluck party : nutritious & delicious
TGIF! It's Friday and I'm sure you couldn't be happier! Who does not look forward to the the weekend, right? I found a way to make this Friday (and in fact the whole weekend) even more special ~ oh, why not. It's been a beautiful week, who knows if ...
live better : drink more water
One of the best things you can do for your body and mind is simply to : drink more water. Drinking a healthy amount of water is vital to your health. You can never imagine just by drinking a healthy amount of water, you gain tremendous health ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
