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Citrus Fruit Winter Salad

February 19, 2014 by Ella

Pure-Ella-Citrus-Fruit-Winter-Salad

 

It’s mid winter here…. the mid of a very cold snowy winter that does not seem to end… and I don’t know how to really pull through.

Winter can be fun, but by the middle of February I have enjoyed enough. Now, I can find myself daydreaming of warmer days… or just moving to California! I fantasize I can just walk outside into my backyard and pick a fresh clementine right off a tree…. oh my – I sometimes completely forget people live like this in warm climates and don’t have to plan an extra 20 minutes to clear the car off snow (again today) or require double socks or an extra pair of warm mitts because kids apparently loose a mitt per week (wish I knew and stocked up with 5 pairs at the beginning of winter). 

This winter especially has been a bit on the evil side, it’s bitter cold and so snowy and icy, I often get yelled at for trying to leave the house to go for a walk because it’s too slippery and it’s not safe for me or the baby. I do enjoy living in Southern Ontario but right about now, I’m just done with winter. And since we’re not planning a vacation anytime soon, and I need to rely on our photos from our recent trip to the Bahamas to try and remember the heat of the sun and flirt of the wind on my hair… I know we’re done with vacationing for a very long time. 

So I will just get right back to my daydreams… where I go and pick fresh clementines right from my clementine tree in my backyard… and try to forget the bitter pinch of frost bite on my fingers and toes. I’ll just pretend away and really truly appreciate that I can pick up fresh citrus fruit from my grocery store. Peel the skin and allow the fresh aroma to intoxicate you with tropical zesty wildly flavourful bite of that clementine.

I know eating local is ideal – but once the country wraps itself in a white blanket for 6 months… what do you do? I’m in complete appreciation that we can have these beautiful foods in the dead of winter. It’s pure happiness… and nutrition!

Pure-Ella-Citrus-Fruit-Winter-Salad2

Clean Eating : Citrus Fruit Winter Salad

Serving for 2.

Ingredients :

1 pink grapefruit
2-3 clementines
1/2 pomegranate, deseeded
a few leaves of fresh mint

Directions :

Wash and peel off the skins of the fruit. Cut the grapefruit into chunks and slice the clementines into slices so it looks pretty in a wide bowl.

To deseed the pomegranate, my favourite way is to submerge into a bowl of cool water and cut and pull apart the pieces while the fruit is submerged in the water. I have tried many methods (including the ‘spanking’ method) this is the only way I find keeps the juices away from your clothes and surrounding area – that’s because the water prevents the juice bursts to fly through the water and they stay in the bowl. Then, drain  the arils on a calendar and enjoy!

Sprinkle the pomegranate arils on top of the grapefruit and clementine slices, Top with fresh mint leaves and serve.

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The citrusy and minty freshness of this is just incredible and it really wakes you up! Not to mention it’s so healthy full of Vitamin C, beta carotene – great for skin, fibre and antioxidants and lots more.

I made this salad when a friend called the other day that she’s in the area and wants to drop by for a visit in 15 minutes! I like to make something nice for my friends but I’m not always good with last minute things…. I really had nothing to serve at the house, no dessert or cookies except for this beautiful bowl of fresh fruit. 

So, within minutes I had the salad waiting on the table and the kettle boiling for some tea. When my friend saw the pretty salad she looked so happy and thrilled, she said I made her day! ;) It ended up the perfect ‘dessert’ after all.

 

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Are you craving citrus fruit right now?

How do you make winter days bearable right now?

♥

Pure Ella 

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Filed Under: Appetizers, Healthy Snacks Tagged With: citrus, pomegranate, winter

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Comments

  1. Fatemah says

    February 19, 2014 at 5:53 pm

    It’s been about two years since we moved out from the U.S to Kuwait but I can still remember this feeling of being stock in the really cold winter of Pennsylvania. I feel your pain. The salad looks gorgeous. I love spanking my pomegranates :D

  2. Soma says

    February 20, 2014 at 4:50 pm

    Beautiful. Love the colors. We make a grapefruit salad (recipe in my blog) in India. I can easily add the clementines and pomegranates in it.

  3. Meg @ Beard and Bonnet says

    February 20, 2014 at 9:58 pm

    Swoon!!! I need this salad…seriously, I need it bad!

    • Ella says

      February 25, 2014 at 11:14 pm

      Thank you Meg!
      Well, lucky you who can make this salad easily happen with actual fresh local fruit from Cali ;)
      Feelin’ just a little bit jealous there ;) xoxo

  4. Gabby @ the veggie nook says

    February 21, 2014 at 8:50 pm

    This is beautiful Ella! I looove the colours especially :)

    • Ella says

      February 25, 2014 at 11:13 pm

      Thank you sweetie ;)
      I need a fresh citrus fruit pick up…. I’m all out except for lemons ;)
      Which are also great but not great for a salad ;) xox

  5. rika@vm says

    February 23, 2014 at 9:53 am

    What a gorgeous citrus salad! Love the colors, Ella!

    • Ella says

      February 25, 2014 at 11:10 pm

      Thanks darling ;) xoxo Hope you are well! ♥

  6. Alice says

    February 25, 2014 at 8:14 am

    Yummm, I am craving this for breakfast right now. So good! I have to go to the store any minute now, good thing I saw this. :)

    • Ella says

      February 25, 2014 at 11:09 pm

      Hi Alice,
      I hope you’ve already enjoyed this yummy fruit salad ;)
      I myself have used up all the grapefruit too soon… and need more! ;)
      So happy for citrus season ;)
      xoxo ella

  7. Sylvie | Gourmande in the Kitchen says

    February 26, 2014 at 6:34 am

    This is such a beautiful salad, so vibrant with color!

  8. Sylvia says

    February 26, 2014 at 2:01 pm

    Lovely salad. I’ll make one tonight. A little suggestion regarding “spanking” a pomegranate to remove the airls. To avoid a mess, I just cover the pom with a kitchen towel then spank away. It’s much faster for me and the towel catches all the splatter. I have a pomegranate tree and have to peel dozens of them every year. I freeze them for recipes just like yours.

Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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