Hello dear friends. January is almost over... my posts have been sporadic - for a while - a complete no-show. (sorry). I know it's not the best way to introduce the new year on a wellness mission with me myself not stepping up to be there ...
Two Ingredient Cookies (naturally gluten free, vegan and sugar free cookies)
Sometimes all you really really want is a cookie! Am I right? But buying a bag is dangerous. Cravings hit and before you know it, you're scraping the bottom of the bag for more. And they can be garbage in every sense : artificial ...
quick black bean quesadilla recipe : gluten-free & vegan
Did I ever mention how much I LOVE food! Yes yes yes I do.... ;) The love affair starts early on as I fantasize ~ day dream about something incredibly tasty. It's possible that it's a food I liked before (as in before I started to eat 'better' - ...
Wild Rice No-Meat Loaf : gluten-free, grain-fee, vegan
Today I have for you a beautiful Wild Rice No-Meat Loaf ~ all vegan all gluten free. Beautiful, tasty and satisfying. Loaded with vegan protein, Holiday season's flavours and the additional beauty and great taste of Naosap Harvest wild rice. I ...
Vegetarian Three Bean Chili
I love a great meal that's packed with great nutrition, is rich in protein but still plant strong, tasty and very satisfying. This Vegetarian/ Vegan Three Bean Chili is all of the above! Plus it's very straight forward to put together just in one ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
