Yesterday, while sitting on a bench by the playground with a few other mamas, watching our kids play, and basting our faces in the sun (it was a chilly day and and sun shining was a blessing and dose of vitamin D we all enjoyed.) We talked about our ...
how to make morning routines better, happier and healthier
Who doesn't love a good happy morning??? You know mornings don't have to be dreadful, hectic, frantic and overwhelming. I know it can be a stressful time, early wake up calls, mismatched socks, your husband or wife or child or roommate getting ...
good to know : toxins in flavoured popcorn cause lung disease
Oh my, have you heard this story yet : Colorado man wins $7 million in 'popcorn lung' case? A Colorado man developed respiratory problems in 2007 and developed lung cancer - he blamed the toxic *flavour* of his artificially flavoured butter ...
ads that screwed us up, way back in the 60’s
If you think today's ads are messing up our heads by constantly making us think we're not good enough and need "blank" to live better and be healthier! Just take a look at a few ads from the 1960's! -when it was apparently 'ok' to weaken your self ...
the naked truth about a woman’s body in the advertising world
What is a true work of art? A life giving temple? Can express a physical sense of intimacy, desire and sexuality? Is both delicate and strong? Can make an impression from across the room? (And now can be trimmed/clipped/styled/photoshopped to the ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
