Hello Friends! It's that time of the year when it's nice to reflect on a good year and give back... ;) I've decided to treat two of my blog readers to an awesome Reflexology Massage Mat. Together it is a value of over $100 for two ...
Trick or Trick! How to Survive and still Enjoy Halloween
Happy Halloween! Trick or Treat - or- Trick or Trick? Halloween is a fun time for kids of all ages! You get to dress up in your favourite costume, meet witches and goblins and have a fun night out getting FREE candy!!! All good fun, ...
What to eat? Healthy snacks for the beach and travelling
"What to eat?" Comes across our minds a lot I think? Doesn't it? With so much product out there, what do you reach for? I thought I would share with you what I brought in my bag to the beach on our last trip and share what I think are just a few ...
Beauty Boost Juice
Health and happiness comes first. But why not reap in the rewards of a healthy lifestyle by combining foods with vitamins and minerals to incorporate the benefits that will help you look more beautiful? I just made this Beauty Boost Juice and ...
Why I know more about yoga than my yoga teacher
Why I know more about yoga than my yoga teacher (a sharing of my experience from my first class back) A rolled yoga mat under my right arm, water bottle in my left, yoga pants, top, bare feet... I feel ready. I can do this. I open the door to ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
