Pure Ella

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Pranayama – Yoga Breathing

July 15, 2009 by Ella

I have already noticed such great benefits with my everyday well being thanks to Pranayamas.  I enrolled myself in a Pranayama class, twice a week, with 1hr and 2hr classes.  Right after the exercises I feel like a million bucks. I feel awakened, ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle, live better, myasthenia gravis

Mourning the Death of Me

July 12, 2009 by Ella

  It's morning and I just rolled out of bed.  Rolled - not as a figure of speech but literally due to my MG symptoms.  My mornings are the worst as I feel I'm a platter of vegetables. Later on my symptoms improve with medication but it's not ...

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Filed Under: All Posts, personal Tagged With: healing, personal

Accepting Acceptance

July 3, 2009 by Ella

It must be the hardest obstacle to overcome and finally say "yes, I accept" and move on with your life. I'm dealing with an apparently incurable disease that I've been appointed with.   ...

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Filed Under: health and nutrition, personal Tagged With: healing, personal

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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