I have already noticed such great benefits with my everyday well being thanks to Pranayamas. I enrolled myself in a Pranayama class, twice a week, with 1hr and 2hr classes. Right after the exercises I feel like a million bucks. I feel awakened, ...
Mourning the Death of Me
It's morning and I just rolled out of bed. Rolled - not as a figure of speech but literally due to my MG symptoms. My mornings are the worst as I feel I'm a platter of vegetables. Later on my symptoms improve with medication but it's not ...
Accepting Acceptance
It must be the hardest obstacle to overcome and finally say "yes, I accept" and move on with your life. I'm dealing with an apparently incurable disease that I've been appointed with. ...
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