Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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benefits of reflexology

April 28, 2010 by Ella

Part of my personal healing was getting Reflexology treatments regularly, and I have seen first hand how this affected my health positively. The 'touching' therapy has been in my family for several years now: my big sister is a massage therapist and ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle, live better

What is life?

April 27, 2010 by Ella

We were enjoying a fun evening just the three of us and, out of curiosity, asked our 2 1/2 year old "What is life?" She totally surprised us both with the answer: "POO" and she started to laugh... and we LAUGHED even louder. It's also funny that I ...

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Filed Under: All Posts, family fun Tagged With: All Posts

MG – Back to HEALING

April 24, 2010 by Ella

Well ever since Easter, I took a dip down. It is definitely my diet that is affecting my symptoms. I have since added treatment for 'leaky gut syndrome' - and it's been a week since I've been on it and back to a strict Candida diet. I am seeing ...

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Filed Under: health and nutrition, personal Tagged With: myasthenia gravis, personal

Happy Earth Day

April 22, 2010 by Ella

It's Earth Day today, and everyone is looking for ways to partake in earth-friendly activities and projects to honour the planet we live on. It's always good to be earth conscious NOT only on Earth Day but it's important to make a habit of being a ...

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Filed Under: All Posts, health and nutrition, pure crafts Tagged With: All Posts

Moments of Sorrow

April 21, 2010 by Ella

I received some sad news yesterday from a friend. A young girl, at 29 died of lung cancer. I wrote about her briefly a few weeks ago when I posted about wheatgrass. Well, natural therapies or not, a serious disease like that will get you sooner or ...

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Filed Under: All Posts, personal Tagged With: All Posts

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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