Spirulina is a common type of blue-green algae that grows in warm fresh water. It has great nutritional and curative properties, it's established as a great supplement on the market and it has been consumed for centuries by many cultures throughout ...
Delicious Millet Breakfast
Do you want a nutritious and delicious breakfast that is different than your usual oatmeal or processed cereal? Then you should definitely try MILLET for breakfast! I make this treat and both me and my toddler love it. (sometimes we make it for ...
One bite of Chocolate
I have to say that since the Easter weekend, I have lived in sin. I have eaten way too much sugar that weekend and I continued snacking on leftovers for the next few days... I have also had great moments of weakness (I suppose my Myasthenia doesn't ...
Great Health in Wheatgrass
This week seemed like a fun week for me, judging by my posts, but actually I was saddened by some shocking news. First I found out that a friend of a friend has lymphoma cancer (Hodgkin's Lymphoma)- I was totally shocked since I've seen her before ...
sprouting goodness
Today was such a fabulous day with 18 degrees high in Mississauga - I was literally 'tanning' in khakis and a t-shirt - no not a bathing suit YET! I loved it - I loved the healing power of the sun on my face and eyes - I felt GREAT. With the ...
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