Summer days are just around the corner, and with it, its lighter wardrobe, shorts and maybe even the bikini... Ouch. Enough said ;) I think it's fair to say we all want to look good when we put on a little summer dress or the swimsuit. I don't think ...
nature’s perfect fruit
Have you already discovered this wonderful super-fruit - the Pomegranate? Pomegranates are beautiful delicious vibrant red fruits that are super anti-oxidants, the highest of any other fruit, red wine or green tea. They are high in polyphenols, ...
good for the heart
With a kick start to February, the most romantic month of the year, you'd think you'd be reading about love & relationship tips for a happy healthy heart, right? Well, the focus is a little different today, and although love and romance do play a ...
pretty poison
Just when I had a busy day with work that I couldn't even get a post up for my dear blog friends, a scary event just took place in our home! Now, that things have calmed down and my phone call with Poison Control just ended, I thought I would ...
monday motivation – healthy lifestyle
Good Morning my friends! So it's another Monday huh? I hope you all had a great weekend and are feeling relaxed and happy. Today, is another beautiful day, sunny and bright - and the temperatures aren't so bad, I think I will go out and try to ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
