Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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overwhelming changes

February 18, 2010 by Ella

I want to get HEALTHY so bad and I recently got in touch with a doctor of Chinese Medicine - he said he can only treat me if I do the following: DIET CHANGES NO dairy NO meat NO processed foods NO white flour NO sugar NO soy NO ...

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Filed Under: health and nutrition, personal Tagged With: better health, personal

what is a healthy diet?

February 11, 2010 by Ella

The dietary approach to supporting your Spleen The key to eating well is choosing foods, cooking methods, and eating habits that assist your Spleen in its digestive function. Some general guidelines Firstly, rather than considering which foods ...

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Filed Under: health and nutrition Tagged With: better health

A leap forward

January 26, 2010 by Ella

I feel amazing. I started this Candida Cleanse 2 days ago and yesterday I skipped my evening dose of Mestinon - I just didn't need it! Instead I did a heavy duty work out - I just had to! I felt like 'I have the strength, I have to USE my muscles ...

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Marriage and Illness – Part 3

December 28, 2009 by Ella

The point of this entry is supposed to be that I tell you a secret of how to have a happy marriage while dealing with an illness.  Ya, "is supposed to be..."  it sure is hard to pull that off - I don't know the secret and I don't know if there even ...

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Supplements for MG

November 24, 2009 by Ella

I have started a 'natural' support treatment for my MG about 2 months ago, and would like to hear people's experiences with supplements etc. that they tried or heard of. (this is not intended to treat your condition - please seek advise from your own ...

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Filed Under: health and nutrition Tagged With: healing, personal

MG journal

November 11, 2009 by Ella

I've been having symptoms of MG for 2 years now - although I've only been diagnosed 6 months ago. It was a few months after my daughter was born and it was confused with postpartum depression with my doctors. Over the 6 months I started 4 60mgs of ...

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Mom with an Illness – Part 1

September 24, 2009 by Ella

Yes it's been a while... and I don't have any excuses but just life got in the way. Our business picked up in the last few weeks and I've been busy attending to meet deadlines and keeping our customers happy. But I want to touch on a few things: ...

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back from throat slasher

August 15, 2009 by Ella

I am recovering from my surgery... still in pain and discomfort so I can't write much. Everything went well with the surgery, I just need to get lots of rest. I will write more when I get more energy and when my neck can support my head for more than ...

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Filed Under: health and nutrition, personal Tagged With: healing, personal

going under the knife

August 13, 2009 by Ella

So today is the day... I am getting a thymectomy (a surgical removal of the thymus gland). Yikes! I am trying to stay calm but I am extremely nervous. I'm dreading getting my throat slashed and then hopefully waking up to a nasty recovery. ...

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Filed Under: health and nutrition, personal Tagged With: healing, personal

Good Day

August 4, 2009 by Ella

I just came back from the hospital from another plasmapheresis treatment and I feel pretty good.  I have one more session to go on Friday and I'm done. (well, at least with these treatments - the real treat, the "s" word is still coming up) The "s" ...

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Filed Under: All Posts Tagged With: healing, personal

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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