This week seemed like a fun week for me, judging by my posts, but actually I was saddened by some shocking news. First I found out that a friend of a friend has lymphoma cancer (Hodgkin's Lymphoma)- I was totally shocked since I've seen her before ...
avocado radish salad
I've never felt better than when I did eating this salad! So yummy and oh-so-healthy. You have to give this one a try. I added some of my fenugreek SPROUTS to this recipe - they are only about a week old here, they have the same nutrition as full ...
sprouting goodness
Today was such a fabulous day with 18 degrees high in Mississauga - I was literally 'tanning' in khakis and a t-shirt - no not a bathing suit YET! I loved it - I loved the healing power of the sun on my face and eyes - I felt GREAT. With the ...
family friendly living
I came across this beautiful & FUN family home. I see myself living in a space like that. I love the openness, the white, the clean look of it. (I guess that would mean I have to de-clutter big time and move to a big beautiful house ...
The Kind Diet – the kind I love + some Oprah DRAMA
I flipped on Oprah today and I got so into the show. (I watch very little tv by the way...) the tv we turn on is usually for an occasional cartoon for my daughter to relax her a little. Anyway, it was Food 101 with Michael Pollan and ...
spring gardening for the little hands
What a beautiful day it was yesterday, sunny and 12 degrees. It was so LOVELY playing in the backyard in the SUNSHINE I couldn't resist taking the outdoors in and getting started on gardening. I thought it would be fun for my 2 1/2 year old ...
the ‘everything’ art wall
I saw this in February's Living magazine.... and OMG! I LOVE IT! These scrapboxes are from The Darcy Miller (Author, illustrator & a Martha Stewart Living Editor) Show. I was specifically thinking about my wall in the office - remember ...
delicious kale
I recently discovered how GREAT kale is. Maybe for some, it's been on their table since childhood but for me I came across it by Googling and decided to give it a try. I have used it in several recipes, and most recently in this: Hardy Kale Barley ...
health benefits of kale
image source Try this delicious recipe posted here. Kale is native to either the eastern Mediterranean region or to Asia Minor. Humans have been consuming kale for over 4,000 years. According to ayurveda, dark green leafy vegetables such as kale ...
Follow up with MG
I feel amazing and I feel like 'I'm back'. My strength is great - I get up from bed fine - walk up the stairs fine. Sometimes I forget to take my Mestinon until noon - and my doses are every 5-6 hours (not ev. 4 like I used to take). ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
