I'm off to a busy trade show set up today. Just the fact that I can go and pull off a physically exhausting job today is AMAZING. It's a great feeling to pull through and find STRENGTH to do what you enjoy. No time to do a longer post - but here's ...
Kitchen Renovation Ideas
I've been oohing and aahing over a new kitchen design. Ours is a little dated right now (ok. not so little). We knew we would have to replace it when we were buying the house. Now it's been two years - and still no new kitchen. I am however, ...
summer giveaway
I would like to announce my new SPONSOR! The Circulator - Reflexology Massage Mat. This is a product that I myself have been using daily for years. It is a fantastic self-help Reflexology tool for anyone. It will help to relieve those pressure points ...
the sourdough diaries
So, as you already know from last Friday's announcement, I have been attempting to make sourdough bread. I am on a yeast free diet since about 6 months, and I started to get bored with the yeast-free breads by our local bakeries and grocery stores. ...
summertime…
Oh the lazy days of summer... laying around, bbq's with the family, curling up with a book... or maybe a picnic with the family by the lake.... Here are some snapshots of our last lakeside picnic. The weather was just perfect and we enjoyed a nice ...
google’s josef frank’s tribute
I was intrigued this morning with Google's logo, which mimicked Josef Frank's Vegetable Tree. Excitedly, I clicked around on Google for more of this artist's work and learned quickly about him and his fabulous work. Let's just say that this ...
can’t get enough of muffins
This time it's with RASPBERRIES - of course - you knew it was coming. Our daughter loves making and eating muffins, they just make a great snack that you can fill up on. I love to control the amount of sugar, fats and what grains to use. The ...
summer meals
Beating the heat is hard especially on some days when turning on the oven is just not an option! We enjoy making some light meals that are simple to make and cool off the body. These are so simple and yet so delicious. Fresh veggies and little ...
get your health back
It's been a while since my update for Myasthenia Gravis treatment. So I though I would touch on that topic for a change. It's been 2 1/2 years since my first MG symptoms began, 6 months since I took things into my own hands and started cleanses and ...
the life of a peasant top
I like to think of myself as a CREATIVE & CRAFTY person. I always have been creative but the latter... um... not so much. Or at least not as much as I would like to be. I blame all this lack of craftiness on the #1 excuse in the world. NO TIME. ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
