Hello my friends.... if you're local to the Greater Toronto Area you will love this! I'm offering a free photoshoot from Pure Love Captured Photography! Visit my facebook page to 'share' the promo image on your wall and 'like' my page to enter. (the ...
happiness is…
Happy Monday my sweet friends! I do hope you had a great weekend filled with sunshine, love and happiness.... It's a week to pay tributes to our moms for Mother's Day, and if you're a mom yourself, to celebrate you - the world's best ...
potluck party : protein rich vegan recipes
Happy Friday! I hope you all had a fantastic week ~ now let's celebrate! I had a crazy busy week myself, put out a lot of fires and faced many multitasking challenges along the way ~ though busy, adding a couple of good vigorous workouts actually ...
5 ways to get motivated to work out
The lifestyle we choose shapes us completely in mind, body and spirit. And only you can choose this lifestyle for yourself! We all know that being active is good for you. The doctors say it, your mother has said it when you were young, and you ...
happiness is…
:: happiness is… a lovely way to start the week with a positive reflection of what brings happiness to you right now. positive thinking on a monday morning ~ there’s no better way to start the week. i hope you will join me. Happiness ...
potluck party : healthy vegan recipes
Happy Friday! (although I'm in complete denial that this week zoomed by already) Hope you're ready for another Potluck Party! Come, Welcome and Relax. Grab your favourite drink and make yourself comfortable…. share your favourite recipe in the ...
be kind to our earth
garbage ball garbage multiplies greenpeace Think about it. We've got one world. Be kind. Don' contribute to the problem.... think about the decisions you make daily that can help reverse the environmental problems we face today. Be kind. ...
Kickass Kale Super-Smoothie
Yup, that's right! Kickass Kale Super-Smoothie will jump start your day the right way ~ with a kick - you know where! Oh, come on, I know we all need one once in a while ;P And today's your lucky day! LOL! This is one of my favourite Green ...
happiness is…
:: happiness is… a lovely way to start the week with a positive reflection of what brings happiness to you right now. positive thinking on a monday morning ~ there’s no better way to start the week. i hope you will join me. Happiness ...
potluck party : earth day recipes
Happy Friday! Are you ready for another Potluck Party? Come, Welcome and Relax. Grab your favourite drink and make yourself comfortable…. share your favourite recipe in the link section below and mingle away with the other ‘guests’ ;) This week ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
