Hello August! This months' mantra - Take Care of YOU! It can feel like time is slipping away... we're well on our way into the second half of the year and well into the second half of the summer. The days have started to get shorter... Time - ...
healthy summer snacks : fruity rice cakes
Summertime is a gift. Beautiful days planned around walks to the park, building garden forts, bike and scooter rides, splash pads and pool time ~ I simply can't get enough of this gift I have. A day can be so busy and so perfect we don't get too ...
happiness is… a white wedding
Happiness is... a beautiful wedding with the most beautiful flower girl ;) seeing love bursting with life as we watched our dear friends get married, my little girl, walking down the aisle so proud and me thinking "so happy you are ...
Raw Mint Chocolate Vegan Cheesecake Parfaits : raw, no-bake, no sugar added, gluten-free
Ahh... when you take a whiff of fresh mint growing in your own herb garden... your mind can't help but wander... hypnotized by the scent.... Your own senses just guide you and inspirations come over and you know you want to eat it up but how? ...
christmas in july
We're having some fun today and celebrating Christmas in July! Why not - otherwise it's just another Wednesday and I think my daughter will love to make AND eat these little Gingerbread Spiced Dessert Balls! Have you ever celebrated Christmas in ...
gardening secret tips : the herb garden, part 1
I often dreamed of having a beautiful perfect garden... with luscious greenery and bouncy blooms in all the colours of the rainbow. My biggest pride and joy was the vegetable garden - it overflowed with beautiful fresh veggies that I proudly picked ...
happiness is…
Happiness is... family, friends, relaxing by the lake, fresh fruit, never-ending conversations, laughter, ice cream.... chocolate mint 'growing' in my herb garden....oh and that one little cherry tomato - Yum! What's making you happy right ...
good to know : not all meat is the same
I'm a little herbivore living amongst very powerful (sometimes obnoxious) carnivores. Sometimes life isn't easy when the whole menu is planned around meat and a few vegetarian things are thrown in for me. I've been on a vegan'ish (I'll explain later) ...
eat more kale : a message with a lawsuit
Kale lovers everywhere - prepare to be shocked! Take a look at this documentary (in the making) and get to know Bo! Bo's a good guy who has a small business with a simple good message on his t-shirts: "EAT MORE KALE".... Simple good-for-you message, ...
mama style : at the beach
Mama Style : At the Beach It's summertime and escaping to the beach is on everyone's 'to do' list! If it's not - it should be ;) We were lucky to spend a couple of beautiful days at this favourite spot where we go every year.(last year's photos here ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
