Oh my, have you heard this story yet : Colorado man wins $7 million in 'popcorn lung' case? A Colorado man developed respiratory problems in 2007 and developed lung cancer - he blamed the toxic *flavour* of his artificially flavoured butter ...
a sweet birthday
I had a lovely day yesterday, on my B-Day! Thank you all for sending in your sweet wishes. I wore a My Little Pony t-shirt my daughter gave me the same morning. Must say it was awesome having unicorn powers for that whole day. I paired it up with ...
here’s to me
"Growth means change and change involves risks, stepping from the known to the unknown." That is precisely how I choose to feel today, on my Birthday! Being in the 30's isn't so bad ~ although about a week ago, my older sister did lean in towards ...
Quinoa Adzuki Tomato Soup : gluten-free and vegan
Yum! Soup season is here and I could not be happier! I find I really adapt to seasons quite well and after a few months of salad loving days and lots of raw meals - which are amazing and will still stay strong in my diet. (oh, I'm not ...
happiness is…
20 years of Love! This Sunday, the whole family was invited to my brother's 20th Wedding Anniversary. It was great spending time with them and their 4 awesome kids! And no one can believe that their oldest daughter is in her first year of ...
indian spiced raw flatbread wraps with chickpea filling
Hello Friends! One thing you may have noticed with the food recipes here; so that means, the food I eat, that I love international flavours! It is indeed a fact that my taste buds have little limits as to what flavours they are about to sink into. ...
make today a beautiful day
No matter what comes your way, consciously choose to make today, a beautiful day. So you burned your toast! ~ but it's just one slice and there is more bread. So you were stuck in traffic! ~ but you weren't in that accident. So you made ...
happiness is…
Hello my friends! Happy Monday! Oh I do hope it's off to a good start for you.... and I do hope you had a great weekend. My weekend zoomed by while we sacrificed a perfectly good weekend to get some things done around the house.... here I go ...
let’s have lunch : something fresh & simple
Hello Friends! It's been a while..... glad you could make it. Why don't you sit down, make yourself at home and let's have lunch!? On the Menu, we have a bit of random good fresh things that together make up a great light meal. September is ...
Mexican Quinoa Bowl
Hello my friends! And hello September! Where did you come from? You know when you love love love summer and you kind of never want to say goodbye? And you want to let it linger for just a little longer... yes, that's how I feel right ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
