Happiness is... A fantastic weekend! Being out at the Shes Connected Conference on Saturday where it was amazingly inspiring to be around a great panel of speakers and so many great bloggers, among them Stephanie from Good Girl Gone Green ;D I ...
vintage food ads : the early years of crap food
"Wouldn't I be silly to make it myself?" Thanks Campbell's for that message! Wow! No wonder most people have been raised with faulty ideas of what nutrition and healthy food really is. Playing up on convenience ...
good to know : how and why to live egg-free
Yesterday, while sitting on a bench by the playground with a few other mamas, watching our kids play, and basting our faces in the sun (it was a chilly day and and sun shining was a blessing and dose of vitamin D we all enjoyed.) We talked about our ...
happiness is…
Hello dear friends. How are you and how was your weekend? Mine was quite, happy ;D Happiness is... We celebrated my favourite holiday, Thanksgiving! Yes, we are kind of lucky to have it earlier while the weather is still nice, the outdoors are ...
Baked Yams with Green Chickpea/ Channa Lentil Chutney : gluten-free and vegan
I love love love visiting an international food store once a while. Sometimes with no purpose, no recipe in hand. I just go in and kind of wait for certain foods to pick me! That's what I did on my last visit to Mr. India ~ a local Indian grocery ...
Linguini with Rustic Oven Roasted Tomatoes and Zucchini
Do you love a good pasta dish that's topped with good flavourful sauce and veggies, it's sooo good, you go back for seconds? Well I do. And I certainly do go back for seconds... ;) Yes, this Pasta Rotto ~ translate that to 'Broken' Pasta from ...
happiness is…
Hello my friends! Hello October ~ where did you come from? This weekend was a busy one. We all, the siblings that is, my little sister and brother went to our mom's house for the full weekend. But this was no 'happy' mission ~ sadly we were ...
Good Morning Super-Smoothie : vegan
Good morning to you my friends. I know mornings can be rough.... but you can empower them and make them go a lot smoother and happier. The way you spend your morning will have an effect on your entire day. It's true. Now wouldn't you want to switch ...
how to make morning routines better, happier and healthier
Who doesn't love a good happy morning??? You know mornings don't have to be dreadful, hectic, frantic and overwhelming. I know it can be a stressful time, early wake up calls, mismatched socks, your husband or wife or child or roommate getting ...
happiness is…
Hello my friends! I hope you are having a good week. Thank you Thank you to everyone for sending your lovely B-Day wishes to me. I really appreciate them and YOU in my life. The Birthday Potluck Party was a crazy success - I am so happy to have ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
