Today I have for you a beautiful Wild Rice No-Meat Loaf ~ all vegan all gluten free. Beautiful, tasty and satisfying. Loaded with vegan protein, Holiday season's flavours and the additional beauty and great taste of Naosap Harvest wild rice. I ...
eat better : learn how to read the nutrition facts labels
Do you find that nutrition and healthy foods just seem too confusing sometimes? How is the average person out there who is just looking for healthy food supposed to figure it all out...? The vitamin and mineral info for every single food out there ...
Vegetarian Three Bean Chili
I love a great meal that's packed with great nutrition, is rich in protein but still plant strong, tasty and very satisfying. This Vegetarian/ Vegan Three Bean Chili is all of the above! Plus it's very straight forward to put together just in one ...
happiness is…
Hello and Happy Monday... Today is a bit of a write off day for me... as both me and my girl got sick.... so it's a little harder to find happiness in the day... but still, there's lots to be happy about... Happiness is... Over the ...
beautiful november
It's one of those moments where pictures say a thousand words and I don't have to... it was another beautiful november day... I can't believe the year is coming to a close so soon... Can you? ♥ Ella ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
