Why I know more about yoga than my yoga teacher (a sharing of my experience from my first class back) A rolled yoga mat under my right arm, water bottle in my left, yoga pants, top, bare feet... I feel ready. I can do this. I open the door to ...
Sprouted Lentil Penne Casserole with Bobby’s All Purpose Seasoning
I'm all about good comfort food... and sitting down to a hot homemade meal with my family made with pure clean ingredients is something I look forward to all day. While the weather still begs for savoury warm meals, because it cooled down quite a ...
pure happiness is… making art and making wishes
Pure Happiness is... a quiet sweet uneventful weekend I like these a lot actually there's something about slowing down and doing nothing that makes the day last longer, seem brighter and smell sweeter my husband worked the whole day on ...
Why I’m totally against bottled water!
There's no doubt that water is an amazing life source! It is the fountain of youth, health improving, great for digestion, curbs cravings, improves mood, promotes healthy weight loss, improves metabolism, relieves headaches and stress - it is ...
pure happiness : the beach, sushi and us
Pure Happiness is... a mini getaway to the Beach so beautiful but cold way to cold to sit by the lake with the winds gusting and us not really dressed for the chill but rather a summer day which it was not do you try to skip a whole season ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
