If you like Pina Coladas, and getting caught in the rain. ... you will LOVE this Pina Colada Chia Parfait!! It's all the goodness and happiness of a Pina Colada but with the superpower of chia seeds + other nourishing great ingredients your body ...
Monday Motivation : Mind over Matter (or matter over mind?)
Change the way you think and everything you think about changes. (OR how about you make some changes to fuel new way of thinking???) Kind of a radical idea, but hear me out... Our minds are so powerful - if you're having a hard time and the day ...
10 Minute Healthy Pomegranate Chocolate Almond Pie
If you have 10 minutes - you can have this beautiful pie right in front of you!! It's absolutely delicious and made with incredibly healthy ingredients like nuts, raw cacao, dates, pomegranate and uses honey or maple syrup as an additional sweetener! ...
Monday Motivation : Accept, Love & Celebrate Yourself
These last few weeks into the new year have been a bit overwhelming & exciting. With Cut the Sugar being launched it's been a time of celebrations from my family, friends and blogging community. And I'm so grateful for it ...
Cut the Sugar Challenge : Day 21
Hello and welcome to Day 21 of the Cut the Sugar Challenge - today is the very last day! Yay!! Congratulations for coming this far in cutting out sugar! :) How are you doing with less sugar in your life? Are you more mindful of the sugar intake ...
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Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
